upcoming events:
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Galentines Day Party: Flow, Sip, Shop
Sunday, February 22nd
4pm - 6pm
Old Saybrook Studio, CourtJoin us for a Sweatfluence-style Galentine’s celebration, starting with a 60-minute power flow led by Court with a LIVE DJ, then staying to sip Valentine’s smoothies from Swell, shop Hot Tommies heated vests at an exclusive Sweatfluence price, and connect with our feel-good, lover-girl (and boy) community!
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Equinox Community Circle
Saturday, March 21st
4pm - 6pm,
Old Saybrook Studio, ElizabehWelcome the Spring Equinox with a cozy, soul-nourishing circle centered on gentle movement, healing modalities, reflection, and intention-setting. This is your space to reset your energy, connect in community, and step into the new season feeling clear, balanced, and renewed.