upcoming events:

  • Yale Power Hour

    Every Friday (follows Yale academic calendar)
    New Haven Studio
    2:00 pm


    A discounted heated Power Vinyasa class led by fellow Yale student, Macarena. Open to undergraduate students with a valid student ID (required at check in); $20 drop-in (not included in memberships, class packages, or intro offers).

  • Members Only: Spooky Sculpt

    Saturday, October 24
    New Haven Studio
    6pm - 7pm

    Friday, October 30
    Old Saybrook Studio
    7pm - 8pm

    A spooky 60-minute Hot Yoga Sculpt featuring strength, cardio, yoga, and plenty of heat, all set to a Halloween-inspired playlist! Costumes optional but encouraged!

  • Off The Wall with Kat

    Saturday, November 21
    Old Saybrook Studio
    12pm - 1:30pm, $45 member, $50 non member

    Explore a new side of your yoga practice using the wall to improve alignment, challenge balance, deepen stretches, and build confidence in inversions, all levels welcome!

  • Free 200 Hr YTT Info Session

    Sunday, November 22
    West Hartford Studio
    11:30am

    Curious about our 200-Hour Yoga Teacher Training? Join us for a free info session to learn about the program, meet your lead instructors, ask questions, and discover if this transformative experience is right for you!

  • Sound Bath with Genipher

    Sunday, November 29
    Old Saybrook Studio
    6:00pm - 7:30pm, $45 member, $50 non member

    A 90-minute immersive sound healing journey designed to quiet the mind, release tension, and leave you feeling grounded, centered, and deeply renewed.