Sunday, December 14th
6pm - 7:15pm
Old Saybrook Studio, Court & Ian Biggs

Join us for our annual Acoustic Holiday Flow, a warm, candlelit class with live music by Ian Biggs to move, breathe, and celebrate the season together.

Thursday, January 1st
2pm - 4p,
Old Saybrook Studio, Elizabeh

Start your year grounded, supported, and inspired with a cozy New Year’s Day circle blending gentle movement, healing modalities, reflection, and intention. Come reset your energy, connect in community, and step into 2026 with purpose and clarity.