upcoming events:
-

Yale Power Hour
Every Friday (follows Yale academic calendar)
New Haven Studio
2:00 pm
A discounted heated Power Vinyasa class led by fellow Yale student, Macarena. Open to undergraduate students with a valid student ID (required at check in); $20 drop-in (not included in memberships, class packages, or intro offers). -

Members Only: Spooky Sculpt
Saturday, October 24
New Haven Studio
6pm - 7pmFriday, October 30
Old Saybrook Studio
7pm - 8pmA spooky 60-minute Hot Yoga Sculpt featuring strength, cardio, yoga, and plenty of heat, all set to a Halloween-inspired playlist! Costumes optional but encouraged!
-

Off The Wall with Kat
Saturday, November 21
Old Saybrook Studio
12pm - 1:30pm, $45 member, $50 non memberExplore a new side of your yoga practice using the wall to improve alignment, challenge balance, deepen stretches, and build confidence in inversions, all levels welcome!
-

Free 200 Hr YTT Info Session
Sunday, November 22
West Hartford Studio
11:30amCurious about our 200-Hour Yoga Teacher Training? Join us for a free info session to learn about the program, meet your lead instructors, ask questions, and discover if this transformative experience is right for you!
-

Sound Bath with Genipher
Sunday, November 29
Old Saybrook Studio
6:00pm - 7:30pm, $45 member, $50 non memberA 90-minute immersive sound healing journey designed to quiet the mind, release tension, and leave you feeling grounded, centered, and deeply renewed.