Sunday, March 15th
6pm - 7pm
Old Saybrook Studio, Jacklyn

Slow down and reset with this cozy, low-intensity restorative practice designed to calm the nervous system and release tension through supported poses and longer holds.

This specialty workshop is free for students on a Level 1–4 membership and is closed to the public.

Saturday, March 21st
4pm - 6pm,
Old Saybrook Studio, Elizabeh

Welcome the Spring Equinox with a cozy, soul-nourishing circle centered on gentle movement, healing modalities, reflection, and intention-setting. This is your space to reset your energy, connect in community, and step into the new season feeling clear, balanced, and renewed.

Saturday, March 21
5pm - 6pm, Jess
New Haven Studio

Warm up the body and explore mobility and flexibility drills designed to safely move you toward deeper expressions like splits, backbends, and hip openers.

This specialty workshop is free for students on a Level 1–4 membership and is closed to the public.

Sunday March 29th
12pm - 1pm, New Haven Studio, Olivia

Take a break from the books and join us for Extra Credit: Sculpt + Beats: a high-energy 60-minute sculpt class with Olivia (Wesleyan undergrad) set to a live DJ performance from Paris J. Expect a full-body workout, great music, and a vibe that feels more like a party than a class.

Free for undergraduate students with valid ID. $30 drop-in for all others.