upcoming events:

  • Galentines Day Party: Flow, Sip, Shop

    Sunday, February 22nd
    4pm - 6pm
    Old Saybrook Studio, Court

    Join us for a Sweatfluence-style Galentine’s celebration, starting with a 60-minute power flow led by Court with a LIVE DJ, then staying to sip Valentine’s smoothies from Swell, shop Hot Tommies heated vests at an exclusive Sweatfluence price, and connect with our feel-good, lover-girl (and boy) community!

  • Equinox Community Circle

    Saturday, March 21st
    4pm - 6pm,
    Old Saybrook Studio, Elizabeh

    Welcome the Spring Equinox with a cozy, soul-nourishing circle centered on gentle movement, healing modalities, reflection, and intention-setting. This is your space to reset your energy, connect in community, and step into the new season feeling clear, balanced, and renewed.