upcoming events:

  • Mommy (Caregiver) and Me Yoga

    Saturday, May 9
    1pm - 2pm

    Old Saybrook Studio,
    Julia

    Join us for a heartwarming “Grownup & Me” yoga experience designed for little ones and the people who love them most. This playful, connection-focused class invites toddlers and babies to move, explore, and bond alongside their caregivers in a relaxed, supportive, community environment. Through gentle movement, songs, and interactive poses, we’ll celebrate family, connection, and presence, just in time for a weekend dedicated to love. All caregivers are welcome.

    $45 member / $50 non member / +$10 for additional children

  • Members Only: Y2K 2000's Concert Class

    Friday, May 15
    7pm - 8pm
    Old Saybrook Studio, Rachel

    Step into your main character era with this 2000s Throwback Hot Vinyasa! A high-energy, beat-driven flow set to iconic Y2K hits, think Britney, Usher, Beyoncé, and more, led by Rachel. Expect a sweaty, confidence-boosting sequence with major nostalgic vibes.

    Come dressed in your best 2000s look and get ready to flow like it’s 2003!

    This workshop is free for all students on a level 1-4 membership, pre-registration required! Non-members can register for $30.

  • Members Only: Arm Balancing

    Sunday, May 17
    2pm - 3pm
    New Haven Studio, Elizabeth

    Build strength, confidence, and playfulness in this all-levels yoga arm balance workshop. Whether you are an experienced flyer, or just getting comfortable lifting your toes off of the ground, we will explore playful ways to build strength, find balance, and get a little light on our feet!

    This workshop is free for all students on a level 1-4 membership, pre-registartion required! Non-members can register for $30.

  • The Last Of The Bugs: Concert Class & Flash Tattoos

    Friday, June 5
    7pm - 9:30pm
    Old Saybrook Studio,
    Court / @Tatts.all.over

    Step into The Great Divide: a one-night immersive experience inspired by Noah Kahan’s storytelling and sound. This event blends music, movement, and artistry into an unforgettable night.

    7:00–8:00 PM Concert Class
    A high-energy, emotional power class led by Court, set The Great Divide album.

    8:00–9:30 PM Flash Tattoo Experience (Optional)
    Stay for a Last of the Bugs ladybug flash tattoo session with guest artist Tehah Silvenius.
    First come, first serve (sign-up at entry). Pre-designed, pre-sized, no customs.
    $75 per tattoo (1 per person), paid directly to artist. Must be 18+

  • Sound Bath with Genipher

    Sunday, June 14
    7pm - 8:30pm

    Old Saybrook Studio, Genipher


    Back by popular demand, unwind with this 90-minute immersive sound bath led by Genipher. Through crystal singing bowls, chimes, and gentle percussion, you’ll be guided into deep relaxation, releasing tension, calming the mind, and restoring balance. Genipher takes you on a healing journey and will leave you feeling lighter, grounded, and renewed.

    $45 member / $50 non member, pre-registration required