Every Friday (follows Yale academic calendar)
New Haven Studio
2:00 pm

A discounted heated Power Vinyasa class led by fellow Yale student, Macarena. Open to undergraduate students with a valid student ID (required at check in); $20 drop-in (not included in memberships, class packages, or intro offers).

Saturday, October 24
New Haven Studio
6pm - 7pm

Friday, October 30
Old Saybrook Studio
7pm - 8pm

A spooky 60-minute Hot Yoga Sculpt featuring strength, cardio, yoga, and plenty of heat, all set to a Halloween-inspired playlist! Costumes optional but encouraged!

Sunday, November 29
Old Saybrook Studio
6:00pm - 7:30pm, $45 member, $50 non member

A 90-minute immersive sound healing journey designed to quiet the mind, release tension, and leave you feeling grounded, centered, and deeply renewed.

Saturday, November 21
Old Saybrook Studio
12pm - 1:30pm, $45 member, $50 non member

Explore a new side of your yoga practice using the wall to improve alignment, challenge balance, deepen stretches, and build confidence in inversions, all levels welcome!